About me
I want to help you take a step towards an everyday life where you feel good. Everyone's life situation is unique, so the most important thing is to find the means that suit you, with which you can start to realize your own unique life.
Health problems made me look for self-care methods - and a life that looks like me.
For several years, I made handicrafts for sale only in addition to my main job. Worsening health problems caused by stress and age-related changes, however, made me interested in exploring different self-care methods.
I started doing yoga and with the help of acupuncture treatments I discovered Chinese medicine, which I also started sharing information about with others on my blog. Through research and study, information about holistic well-being and especially the meaning of relaxation, presence and rest began to accumulate in abundance - and at the same time the direction of my own path began to take shape.
The year 2022 was a turning point for me, as I was on sick leave several times that year. It turned out to be a good time to think about my own life and what I really want to do. The most important thing was to notice that when the stress caused by my day job was gone, I was like a different person. And it felt good.
I got confirmation for my entrepreneurship when I saw an advertisement for a singing bowl course. That's when I knew that the path of my life was really about to change direction. This is becoming my, my own, life. After this, I have trained in the fields of restorative yoga, holistic relaxation and sensorimotorics.
My journey as an entrepreneur is just beginning, and I hope that with the help of relaxation, I can also help you step towards a gentler, self-seeking life.
My education
2024 Sensorimotor coach
Comprehensive relaxation instructor
2023 Restorative yoga instructor
Sound Healing Practitioner
Reiki practitioner
2022
Access Bars® practitioner
Soundbath instructor
Singing bowl therapist
My philosophy of life
When a person feels good both physically and mentally, he also creates good energy around him. Similarly, if a person is unwell, it is not only him who suffers from it. I think that things are always reflected in the immediate environment and eventually worldwide.
I am an idealist and I dream that with the work I do, I can widely increase love, peace and good energy for the well-being of individuals. Namely, when a person is rested and healthy, he first takes responsibility for himself and then manages to help others as well.
That's why each of us is important. Perfectly imperfect.
My values
Every person is valuable in their own right and should be treated exactly as they are. Nothing human is unfamiliar to me.
We are all different, so it is important for me to listen genuinely instead of generalizing. Thus, I can help you find solutions that suit you.
I strive to make the best possible choices in all my activities, both environmentally and socially, without compromising on the quality of services and customer service. I always refer the customer on to another expert if I see a need for it.
Love and kindness
Individuality
Sustainability
